Ready or not, the holiday season is upon us! Whether you’re host or guest, traveling or celebrating at home, Dr. Mia Finkelston offers tips for reducing stress and staying healthy.
Are you looking for more natural ways to clean your home and limit your exposure to chemicals? Here are some healthy cleaning alternative ideas:
- All-purpose cleaner: Combine 3 parts water with 1 part vinegar. Add about 1 tablespoon lemon juice and several drops of an essential oil, like lemon or lavender.
- Glass cleaner: Combine equal parts vinegar and water in a spray bottle. Try cleaning windows when it is dark because the sun dries this cleaning fluid quickly and streaks are likely.
- Floor cleaner: Mop with a 50/50 mixture of water and white vinegar. Add a few drops of an essential oil to make it smell better.
- Oven cleaner: Make a paste out of baking soda and water. Apply the wet paste to the oven with a cloth towel then let it sit overnight (do not use the oven for this period of time). After about 12 hours, remove the hardened paste with a spatula. Spray vinegar on remaining residue and wipe until clean.
- Wood furniture cleaner: Mix about a half-cup of white vinegar with a gallon of water. Then test the mixture on a small, inconspicuous spot to be sure that it does not stain. Wet a cloth with the solution and rub on furniture, then buff with a dry cloth to remove excess moisture. Try polishing furniture a few times a year with a mixture that is equal parts olive oil and vinegar.
Speak to a doctor online about these issues and more
Recommended Posts
It’s another COVID-19 flu season. How can you protect yourself, how can you tell if it’s flu or COVID-19, and what should you do if you get sick? Here are five tips that can help.