Tips written by the doctors you can speak to using LiveHealth Online
How to Have a Video Visit with Your Child
Whether your child has a fever over the weekend and your doctor’s office is closed, a stomach bug in the middle of the night or you simply want to avoid exposure to more germs, telehealth can help. Here's how to video visit with your child.
5 Tips to Reduce Stress
Almost everyone experiences stress in one way or another. While experiencing stress is a natural part of life, you can learn how to reduce stress and better manage it. The first step is to understand it.
11 Quick Fixes for Seasonal Allergies
Did you know? Allergies are one of the leading chronic illnesses in the United States and affect about 50 million people each year. Here are some quick tips for allergy relief.     
Coronavirus and COVID-19: What You Need to Know
There is a lot of information out there about the coronavirus pandemic. Right now education is your best defense. There are several steps you can take to protect yourself and your family from viruses like this.  If you are currently sick or experiencing symptoms,…
5 Health Benefits of Taking Time for Yourself
We’re living in a whirlwind of constant communication. Between smartphones, tablets, and smartwatches, many of us are online or on-screen for several hours of the day. (Recent surveys suggest we check our phones an average of 52 times a day!) While this always-available…
Is a Sinus Infection Contagious?
A sinus infection, also known as sinusitis, is one of the most common illnesses treated on LiveHealth Online, especially during the winter months. You may know some of the key symptoms, such as facial pain, congestion and mucus, but how contagious is a sinus infection? Read on to find out.  
5 Ways to Beat (or Manage) the Winter Blues
Short days, long nights, holiday stress and cabin fever can add up to a strong dose of the winter blues. So what can you do to manage feeling down? During the winter months, many people feel more sluggish and sad — and even more anxious and…
Busting 6 Myths About the Flu
Wondering if you could get the flu from a flu shot? Or if you could get the flu even if you’ve had a shot? You’re not alone. With so much information – and misinformation – out there it’s worth reading up so you can spot common myths and…
World Mental Health Day: 4 Healthy Habits to Adopt
Mental health is on our minds every day — even more so this week. October 10 is World Mental Health Day, and October 6-12 is Mental Illness Awareness Week. Psychologist Lindsay Henderson, a provider you can see through…
Fall Allergy Tips and Signs It’s a Cold vs. Allergies
Fall brings beautiful foliage and cooler temps. But for seasonal allergy sufferers, it also triggers sneezing, stuffy noses and watery eyes. What are some key things to keep in mind about fall allergies? And how do you know if you’re dealing with allergies vs. a cold? Dr. Mia Finkelston –…
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