Did you know hand, foot and mouth disease is most common in the summer and early fall? Many people confuse it with chicken pox, but a doctor can usually diagonose it by hearing the symptoms and looking at the sores and blisters. Be aware of the following when it comes to…
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Are you bored with drinking eight glasses of water a day to stay hydrated? You may love sipping water, but your kids might not. While drinking water is extremely important in the heat, you can also try foods high in water content to help you hydrate. Snack on them so you…
Eating together is good for a child’s stability. Studies show that children who eat with their families are significantly less likely to have trouble with drugs and alcohol and are more likely to perform better in…
Gardening is one of the best things you can do for your body, mind and overall health. It’s also an excellent way to get outdoors with the kids over the summer. Here are eight reasons to start digging and planting: You’ll have easy access to fresh produce. Vegetables are at…
Electronic cigarettes are often marketed as a safer alternative to the common cigarette, but how safe are they really? According to Dr. Mia Finkelston, who treats patients using LiveHealth Online, e-cigarettes are dangerous and, worse, they are being sold in ways designed to appeal to youth—they…
If you get headaches and think they are migraines, talk to a doctor. It’s important to be sure that the pain you feel is, in fact, a migraine, as there are many types of headaches and they are treated differently. After you get the diagnosis,…
Haven’t used the grill since last summer, but you want to start cooking? It’s important to make sure your grill is safe to use before you fire it up. On a gas grill, check the tubes that extend from the burner to the control valves for insects or other creatures that may…
Spring means warmer weather, but it also means allergies for many. Here are some tips to help out allergy sufferers and ensure you can still enjoy the season. Be extra-aware of your surroundings. Are there pets around? Is the pollen count high? What seasons are your allergies at their worst?…
If you have ever attempted a handstand, headstand or any version of an upside-down balance pose, you know how much core strength these positions require. Tripod, a pose that works as a transition into handstands, is no exception. The Tripod headstand pose lengthens the spine, eases lower back pressure and…
Are you looking for healthier ways to clean your home? Here are 10 simple ideas to upgrade your spring cleaning regimen. Dust with cloth materials, like wool, that use static to pick up dust. This method doesn’t require any sort of cleaning spray. Use toothpaste or a homemade recipe of…
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