Even though it’s March, it’s still cold, so keeping your kids protected while they’re playing outside is important. Try these Winter weather safety tips for kids. Keep your kids bundled up. Layers are vital during frigid temperatures. Try thermal underwear, wool socks, vests, ski pants, gloves, water-resistant jackets, scarves and waterproof…
Seasonal Health
Getting the flu can be awful. If you’re sick and stuck with the flu, what should you do to take care of yourself? We spoke to Dr. Mia Finkelston who treats patients at LiveHealth Online, for advice she gives flu patients. She offered 10 suggestions for getting over the…
While holidays are often full of family, food and fun, they are also often stressful. Stress, unfortunately, is not merely bad for mental health, but can increase cortisol levels, which can lead to fatigue, anxiety, poor sleep and even weight gain. Dr. Mia Finkelston, an…
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