Welcome to the LiveHealth Online Tobacco Free Documents Library.  Thanks for stopping by.  Here you can find documentation that your health coach may have suggested.  Feel free to peruse the library and download documents of interest.  Any questions about the content in the documents should be directed to your health coach.

Tobacco Free Handouts

• Prepare to Quit Smoking
• Quit Smoking Plan
• Steps to Manage Quit Day
• Busting NRT Myths
• Know Your Triggers
• Managing Withdrawal
• How to Manage Cravings
• Tips for Slips

Websites, Apps and More

• smokefree.gov
• SmokefreeTXT program
• QuitGuide App
• The National Cancer Institute Quit Line: 1-800-QUIT-NOW

Please contact us with any questions or concerns by email at help@livehealthonline.com or by phone at 1-888-LiveHealth (1-888-548-3432).