How it works
Personalized support that works
around your schedule.
Please check back regularly to see what coaching options are available to you through LiveHealth Online.

Healthy Weight
- Receive one-on-one support to help manage your weight and reach your goals.
- Learn about nutrition, get recipes, and create a personalized action plan.
- Get a free connected scale to keep track of your progress.

Healthy Blood Pressure
- Get personalized support to help manage your blood pressure.
- Learn about changes you can make to lower it and how to keep it in check long term.
- Get a free blood pressure cuff so you can track your progress each day.

Tobacco Free
- Get the individualized support you need to help you decide on a quit date and become tobacco free.
- Develop a personalized action plan to help deal with cravings and triggers.
- Get free nicotine replacement therapy like gum, lozenges, and patches.
Earn your Alternative Wellness Credits and start getting healthy by following these two steps:
Sign up for LiveHealth Online.
Visit with a health coach, set a goal and complete the required visits by December 31st.
- Healthy Weight
- Healthy Blood Pressure
- Tobacco Free
Choose your professional health coach
- One-on-one personalized support
- Available 7 days/week
- Trained to perform online health coaching




Weight Scale
Your health coach can send you a free smart scale that connects right to your smartphone or tablet. It can help you track your weight.
Blood Pressure Cuff
Your health coach can send you a free blood pressure cuff directly to your home to help you track your progress each day.
Nicotine Replacement Therapy
Your coach can send free nicotine replacement therapy like gum, lozenges, and patches to your home to help you quit.
