Reaching your goals is easy using LiveHealth Online.

Visit with a health coach anywhere to get personalized support.

How it works

Icon - Step 1: Sign up or login
Sign up or log in
Using your smartphone, tablet or computer with a webcam.
Choose a health coach
Meet with a coach to discuss your goals, create a personalized plan of action and get ongoing support.
Track your progress
Get a free weight scale or blood pressure cuff and nicotine replacement therapy sent direct to your home to help you stay on track with your goals.

Personalized support that works
around your schedule.

Please check back regularly to see what coaching options are available to you through LiveHealth Online.

Healthy Weight

  • Receive one-on-one support to help manage your weight and reach your goals.
  • Learn about nutrition, get recipes, and create a personalized action plan.
  • Get a free connected scale to keep track of your progress.

Healthy Blood Pressure

  • Get personalized support to help manage your blood pressure.
  • Learn about changes you can make to lower it and how to keep it in check long term.
  • Get a free blood pressure cuff so you can track your progress each day.

Tobacco Free

  • Get the individualized support you need to help you decide on a quit date and become tobacco free.
  • Develop a personalized action plan to help deal with cravings and triggers.
  • Get free nicotine replacement therapy like gum, lozenges, and patches.

Earn your Alternative Wellness Credits and start getting healthy by following these two steps:

Step 1

Sign up for LiveHealth Online.

Step 2

Visit with a health coach, set a goal and complete the required visits by December 31st.

  • Healthy Weight
  • Healthy Blood Pressure
  • Tobacco Free
Meet the coaches

Choose your professional health coach

  • One-on-one personalized support
  • Available 7 days/week
  • Trained to perform online health coaching
Photo of Beth Gotts
Beth Gotts
Certified Health & Life Coach
29 years of experience
Michigan State University
Photo of Judith Brinn
Judith Brinn
Certified Integrative Nutrition Coach & Patient Health Educator
12 years of experience
University of Texas
Photo of Julianne Martin
Julianne Martin
Registered Dietitian and Health Coach
12 years of experience
University of Akron
Support at home

Weight Scale

Your health coach can send you a free smart scale that connects right to your smartphone or tablet. It can help you track your weight.

Blood Pressure Cuff

Your health coach can send you a free blood pressure cuff directly to your home to help you track your progress each day.

Nicotine Replacement Therapy

Your coach can send free nicotine replacement therapy like gum, lozenges, and patches to your home to help you quit.

Other care options

Select a practice to learn more about the other care options available to you through LiveHealth Online.

Urgent Care
Urgent Care
Visit with a doctor anytime, day or night. No appointments or long wait times.
Allergy
Allergy
Speak with a doctor who knows the latest treatment trends in allergy care.
Therapy
Therapy
Talk with a therapist from the privacy of your home in 4 days or less.
Psychiatry
Psychiatry
See a psychiatrist and discuss possible medication management needs.
Cuidado Médico
Cuidado Médico
Visit with a Spanish speaking doctor by appointment 7 days a week.

Frequently asked questions:

For more answers, call 24/7 toll-free 1-888-LIVEHEALTH (1-888-548-3432) and select option 5.